Upcoming

Fitness & Wellness Events

Muscle Mix

Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.


Fitness & Wellness Events

Group Spin Class

Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan


Fitness & Wellness Events

Stretch and Core

Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie


Fitness & Wellness Events

Triple Threat

Triple Threat: The description is in the name! Build your total body strength with this three-set upper body, lower body, and cardio workout. Classes are held in the group exercise room; all levels are welcome. Tuesdays at 8:20 50 min class Instructor: Tina


Fitness & Wellness Events

Stretch and Yoga

Group Fitness Stretch and Yoga 50 min Instructor: Susan Classes will focus on a calming series of poses that will help increase flexibility, energy and strength. Appropriate for all levels!


Fitness & Wellness Events

Saturday,
Dec 28
8:00 a.m.

Muscle Mix

Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.

Fitness & Wellness Events

Monday,
Dec 30
8:00 a.m.

Group Spin Class

Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan

Fitness & Wellness Events

Monday,
Dec 30
9:00 a.m.

Stretch and Core

Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie

Fitness & Wellness Events

Tuesday,
Dec 31
8:20 a.m.

Triple Threat

Triple Threat: The description is in the name! Build your total body strength with this three-set upper body, lower body, and cardio workout. Classes are held in the group exercise room; all levels are welcome. Tuesdays at 8:20 50 min class Instructor: Tina

Fitness & Wellness Events

Tuesday,
Dec 31
9:30 a.m.

Stretch and Yoga

Group Fitness Stretch and Yoga 50 min Instructor: Susan Classes will focus on a calming series of poses that will help increase flexibility, energy and strength. Appropriate for all levels!